Mental Wellness - Spring Health

Visit Spring Health here.

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Spring Health (beginning 1/1/2025)

Guardian has partnered with Spring Health to offer personalized mental wellness benefits. This benefit has no cost associated and every Riversider is eligible for up to 3 free confidential sessions per year.

What is Spring Health?

Figuring out where to start with mental healthcare can be overwhelming. Spring Health takes away the guesswork with a short assessment that evaluates where you are today and creates a care plan based on your needs and preferences. You will receive feedback on your results along with recommended next steps.

Spring Health connects you with a Care Navigator – a licensed clinician who will act as your personal guide to ensure you receive the best care for your needs. Spring Health providers can assist with general mental health questions and conditions like anxiety, depression, ADHD, and PTSD. You can also see tags listed under each provider, noting their specialty areas, such as divorce, grief, LGBTQ+, veterans, and more.

If you need care for a condition not covered by Spring Health, talk to your Care Navigator, who can refer you to resources or providers who can help. Spring Health is intended to kick-start and support your mental wellbeing but is not designed to be a permanent alternative for therapy for more chronic conditions.

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